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    Beaufort's Home for Running

    At Grounded Running, we believe that running is more than just a sport, it's a journey. With our mantra, "You run and we're here to help," we are committed to supporting runners at every level of expertise. Whether you're a novice taking your first strides or a seasoned elite athlete, our mission is to ensure you're equipped with the perfect footwear to stay healthy and achieve your goals. We're dedicated to helping you run further, faster, and forever. Join us in our pursuit to #STAYGROUNDED and experience the joy of running like never before.

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    Register Here for the 2026 Grounded Running Beer Mile

    Join us on Jan 10, 2026 at 2:00pm for the Fifth Annual Shellring Beer Mile!!!!

    Register Here

    Finding the Right Gear for You!!!

    We carry all the brands and models that you love

    Upcoming News & Events

    Upcoming Events
    10 pts
    Nov 26th 08:00 AM EST
    Lowcountry Habitat for Humanity Turkey Trot 5k
    Thank you for your support of Habitat for Humanity of the Lowcountry and our mission to build affordable housing in Beaufort! The Beaufort Turkey Trot is part of the Beaufort Triple Crown, a three 5k race series along with the Run Forrest Run 5K and the Swing Bridge Run 5K. Participants who register for the Beaufort Triple Crown and complete all three races will be eligible for special BTC series awards for best combined time. The registration bundle is only available until October 1st, 2026. Here's what you need to know about the Habitat for Humanity of the Lowcountry TURKEY TROT 5K:     When: Starting at 8am on Thursday November 26, 2026   Packet Pick Up: Race T-shirts and bibs will ready for pick up at Grounded Running, 2139 Boundary Street, Ste 108, Beaufort, SC 29902 on Wednesday, November 25th from 10:00 a.m. until 4:00 p.m.  Please note that T-shirts and sizes are not guaranteed for registrations after 11/7/2026.    Race Day Registration/Packet Pick Up: For runners who have not pre-registered, registration will be available on the day of the race from 7:00 a.m. - 7:45 a.m. for $50.00.  Pre-registered runners may also pick up their packets at this time if they have not already done so. Registration /Packet Pick Up will close promptly at 7:45 am to ensure the race begins on-time.    
    25 pts
    Dec 12th 09:00 AM EST
    Jingle All The Way 5k
    Jingle All the Way 5K 2026  Celebrate the Season with Us! The Technical College of the Lowcountry (TCL) Physical Therapist Assistant (PTA) Program is excited to host the 5th Annual Jingle All the Way 5K on Saturday, December 12, 2026! Whether you run, jog, or walk, this festive event is the perfect way to kick off the holiday season while supporting a great cause. Holiday Raffle Register before race-day and you're entered into the Jingle All the Way Raffle!  Race Shirt Giveaway Register by October 31, 2026 to receive a FREE official race t-shirt! A limited number of extra shirts will be available for purchase on race day while supplies last. Race Details Date: Saturday, December 12, 2026 Time: 9:00 AM Location: Technical College of the Lowcountry – Beaufort Mather Campus Start Line: Coleman Hall (Flagpole) Experience one of the Lowcountry's most unique holiday races as you travel through the beautiful TCL campus, pass through the artistic tunnel, and make your way onto the scenic Spanish Moss Trail. After crossing the finish line, stick around for the celebration! Enjoy hot chocolate, holiday treats, music, our awards ceremony, and a festive raffle. Awards Holiday Spirit Awards: Top 3 Best Dressed Participants Race Awards: Overall Top 3 Male and Female Finishers Age Group Awards (Male & Female) Under 12, 13–19, 20–29, 30–39, 40–49, 50–59, 60–69, 70+ Everyone is Welcome! The Jingle All the Way 5K is open to runners and walkers of all ages and abilities. Bring your family, friends, coworkers, and even your favorite holiday costume!  Same-Day Registration Race Day Registration: $35 Registration closes promptly at 8:30 AM. Accepted payment methods: PayPal, Cash, Check Become a Sponsor Can't participate in the race but still want to make a difference? We're looking for community sponsors to help make this event a success while supporting future Physical Therapist Assistants. Your partnership directly benefits our students and their professional development. PTA Club Mission The TCL Physical Therapist Assistant Club promotes the values and mission of the physical therapy profession by encouraging leadership, service, community engagement, and lifelong learning. Through volunteerism, outreach, and professional development opportunities, club members grow as healthcare professionals while making a positive impact throughout the Lowcountry.

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    We'll only send you the important stuff like new shoe releases, race updates and a little something on your birthday.

     

    2139 Boundary Street, Suite 108

    Beaufort, SC 29902

     

    Call Us: 843.379.3200

    E-Mail Us: Tim@groundedrunning.com

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    Hours of Operation:

    Monday - Saturday  10:00a - 5:00p

    Sunday CLOSED

    We are closed for the following holidays:

    New Years Day, July 4th, Memorial Day, Labor Day Thanksgiving and Christmas

     

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