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At Grounded Running we know your feet are the most important part of running. If we take care of your feet first, the rest will fall into place with the right posture, lean and foot strike. Did you know a human foot has 26 bones, 33 joints, and more than 100 muscles, tendons & ligaments? There’s a lot going on in a very small area and yet no two people have exactly the same feet. Our goal is to put you in the most comfortable running shoes in Beaufort.
The Right Shoe
This is why our YOUfit process is designed to identify the proper shoe that is right for you. Everything we do at Grounded Running Beaufort is geared toward fitting you as an individual. Whether it's footwear, apparel or accessories, you will have a fit that's best for you and we're here to help you find it.
Step 1: Interview
The purpose of the Interview process is to get a good understanding of the customer’s history, their current shoe history and their future goals with their running.
Step 2: Gait Analysis
Each runner will be placed on our in-store treadmill to run for a brief time so we can review their gait, their strike position and their overall stance while running before we move to fit.
Step 3: Fitting
The last step is the fitting process which we take each runner through to ensure that the shoe fits their feet properly in addition to offering alternate lacing options to ensure the perfect fit.
Proper Running Form
Once we ensure that a runner is in the proper shoes we continue to work with them to ensure that they are running with the most efficient form possible.
P.L.F.C - The path to success
We continuously work with all of our Runners to ensure that they are using proper running techniques which will help them stay healthy and run longer. We focus on one attribute each week to keep our runners on the path to success!
• Posture
• Lean
• Foot Strike
• Cadence
Let's take a quick look at these four steps below and begin the process of focusing on each step during each and every run.
We take everyone through this tried and proven process to ensure that you are wearing the most comfortable shoe possible. If for any reason you feel that the shoe you choose is not right for you, you have an unconditional 30 day return process. If you don't love it, just bring it back.