• {{product.name}}
    {{product.quantity}} at ${{product.cost}} - {{product.options}}
  • Background Image

    Beaufort's Home for Running

    At Grounded Running, we believe that running is more than just a sport, it's a journey. With our mantra, "You run and we're here to help," we are committed to supporting runners at every level of expertise. Whether you're a novice taking your first strides or a seasoned elite athlete, our mission is to ensure you're equipped with the perfect footwear to stay healthy and achieve your goals. We're dedicated to helping you run further, faster, and forever. Join us in our pursuit to #STAYGROUNDED and experience the joy of running like never before.

    Shop Now

    Finding the Right Gear for You!!!

    We carry all the brands and models that you love

    Upcoming News & Events

    Upcoming Events
    25 Points
    Oct 18th 08:00 AM EDT
    Delirium Ultra 24 Hour Endurance Race
    Registration is now open for OCTOBER 18, 2025 Prepare to be engulfed by the gravitational pull of the 2025 Delirium Ultra, marking our triumphant return for the 13th year and Fourth year on on Lady's Island. Originating in 2011, the Delirium Ultra has traversed various locales, including Bluffton, Ridgeland, Habersham, before settling in its permanent home in Beaufort, SC. We extend our deepest gratitude to the Mitchell Family for graciously hosting us on their picturesque farm. As you navigate the 1.65-mile loop adorned in your most captivating black hole-themed Halloween costume, immerse yourself in the cosmic allure of the event. The Delirium Ultra presents three challenges: 6, 12, and 24-hour races, where the ultimate victors are those who log the greatest number of miles. In 2025, we are opening up all three races to 6-person Teams! Run as many or as few miles are you can collectively over 6, 12 or 24-hours!!!
    15 Points
    Nov 1st 08:00 AM EDT
    Swing Bridge 5k
    The Swing Bridge Run will be on Saturday, November 1st, 2025. Join Holy Trinity Classical Christian School in cooperation with the City of Beaufort for a 5K Run and All Ages Bridge Walk through historic downtown Beaufort and across the Woods bridge on a USATF certified 5k course. The Swing Bridge Run is the 2nd race of the Beaufort Triple Crown Race Series. This includes the Run Forrest Run(Oct.4), Swing Bridge Run (Nov. 1) and Turkey Trot (Nov. 27). Register for the 2025 Beaufort Triple Crown Bundle (on this website) to support three local nonprofits - Beaufort Digital Corridor, Holy Trinity Classical Christian School, and Habitat for Humanity of the Lowcountry. Participants who complete the race series will be eligible for special awards for the best combined time. ONLY 125 SPOTS AVAILABLE! Register before the Oct. 1 cutoff! Don't like to run? Support our event by registering as a walker. Registered Walkers will not be timed and will turn around at the end of the bridge before Meridian Road. Registered Walkers will receive a t-shirt with registration. T-shirts must be picked up at packet pickup - but will not be issued a race bib.  If you can not attend but would like to support Holy Trinity, please CLICK HERE TO DONATE or CLICK HERE TO BE A SPONSOR. The race will be preceded by a Sunrise Prayer Gathering at 7:15 am under the pavilion at the Henry C. Chambers Waterfront Park where all are invited to join. Please bring a chair or a blanket to sit on and join us as we pray for the students and families of our Beaufort community, as well as for Holy Trinity's sister school Good Shepherd Academy in South Sudan.  Please contact info@swingbridge5k.com for any Swing Bridge Run questions. Pre Race Prep: Online registration closes on Wednesday, October 29th, 2025 at midnight. Registration, race packet, hoodie and t-shirt pick-up will be held on Friday, October 31st from 10am until 5pm at Grounded Running. We will also have race bib pick-up, hoodie and t-shirt pick-up on race day starting at 7am.  Race day registration will be available on Saturday, November 1st from 7:00am-7:45am in downtown Beaufort at Freedom Park across from Best Western Sea Island Inn, 1015 Bay St, Beaufort, SC 29902 T Shirts and Merchandise: To ensure the size you desire, please register early. We cannot guarantee a t-shirt or your size preference for any participant that registers AFTER OCTOBER 17TH Swing Bridge Run Hoodies are available for purchase until October 17th and can be picked up Friday, November 1st from 10am until 5pm at Grounded Running or at the race on Saturday. Due to the size of the race. All shirts MUST BE PICKED UP at packet pickup or on race day. Any shirts not picked up by the end of the race will be made available for re-sale. NO EXCEPTIONS, NO REFUNDS and NO DELIVERIES!!  Day of Schedule: 7:15-7:45 am: Sunrise Community Prayer Gathering * Chairs will not be provided for this service so please bring a chair or blanket to sit on.  7:00-7:45 am: Day of Race Packet Pickup and Race Day Registration 8:00 am: 5K Start 8:20 am: All Ages Bridge walk starts, walkers fall in behind runners. 8:45 am: Award Ceremony 9:00 am: Enjoy your morning in downtown Beaufort  Additional Info: Event is dog friendly and stroller friendly - please fall in the back of the line behind the runners No bicycles please 5K Course: Start/finish line at Freedom Mall down Bay Street cross Woods Memorial Bridge to Lady's Island down Meridian Rd to Youmans Drive and double back on same route to Freedom Mall. Race Day Awards 5k Run: Top 3 overall male & female awards as well as age groups awarded to top 3 male & female: 8-12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+. The race is open for runners and walkers of all abilities. The awards ceremony will begin immediately following the race. 
    15 Points
    Nov 27th 08:00 AM EDT
    Turkey Trot 5k
    Thank you for your support of Habitat for Humanity of the Lowcountry and our mission to build affordable housing in Beaufort! The Beaufort Turkey Trot is part of the Beaufort Triple Crown, a three 5k race series along with the Run Forrest Run 5K and the Swing Bridge Run 5K. Participants who register for the Beaufort Triple Crown and complete all three races will be eligible for special BTC series awards for best combined time. The registration bundle is only available until October 1st, 2025. Here's what you need to know about the Habitat for Humanity of the Lowcountry TURKEY TROT 5K Presented by Grayco Hardware & Home: Where: Downtown Beaufort at Bay & Newcastle streets (in front of the Best Western).  Course:  The race start/finish line is on Bay Street in-between the Marina and Best Western at Freedom Mall.  Run down Bay Street and across Woods Memorial Bridge to Lady's Island.  Turn Right at Meridian Rd and run down to Youmans Drive and double back the same route to Freedom Mall.  When: Starting at 8am on Thursday November 27, 2025   Packet Pick Up: Race T-shirts and bibs will ready for pick up at Grounded Running, 2139 Boundary Street, Ste 108, Beaufort, SC 29902 on Wednesday, November 26th from 10:00 a.m. until 4:00 p.m.  Please note that T-shirts and sizes are not guaranteed for registrations after 11/1/2025.    Race Day Registration/Packet Pick Up: For runners who have not pre-registered, registration will be available on the day of the race from 7:00 a.m. - 7:45 a.m. for $50.00.  Pre-registered runners may also pick up their packets at this time if they have not already done so. Registration /Packet Pick Up will close promptly at 7:45 am to ensure the race begins on-time.     Age Categories:  under 12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ Medals & Trophies: Medals will be awarded to the top three male and female in each age division. There will be trophies for the top three male and female finishers overall. Awards are for in-person participants only and we will start the awards presentations PROMPTLY at 8:45am.   Pets & Strollers: Event is dog and stroller friendly.  Flexi-type leashes will not be allowed at the event.  Please have pets on a standard 4-6ft lead.  Parking:  The closest address reference point for your GPS is the downtown marina parking lot across from 1015 Bay St, Beaufort, SC 29902. You'll want to make sure to plan out parking in advance as traffic is to be expected with the bridge blocked off for the race. Check Park Beaufort to plan out your parking. 

    Join our mailing list. Dont worry, I hate spam too...

    We'll only send you the important stuff like new shoe releases, race updates and a little something on your birthday.

     

    2139 Boundary Street, Suite 108

    Beaufort, SC 29902

     

    Call Us: 843.379.3200

    E-Mail Us: Tim@groundedrunning.com

    _____________________________________________________

    Hours of Operation:

    Monday - Saturday  10:00a - 5:00p

    Sunday CLOSED

    We are closed for the following holidays:

    New Years Day, July 4th, Memorial Day, Labor Day Thanksgiving and Christmas

     

    Subscribe

    * indicates required
    /( mm / dd )

     

    Processing, Please be patient
    Don't Tap Back or Close the Window!
    This could cause the order to duplicate or fail.
    Unfortunately, our digital storefront is down for a bit of maintenance. In the meantime, feel free to shop us in-store. Please check back again soon.