Skip to content
Grounded Running
  • Home
    • Blog
  • YOUfit
  • Coaching
  • Beaufort Track Club
    • Social Media
  • Training
  • Races
    • Results
    • Lowcountry Ultras
      • Delirium Ultra
      • SCURF
      • Cremator Ultra
      • Asylum Ultra
    • Lowcountry Elite Invitational

Tag: transition

Transition into new running shoes

November 15, 2016 staygrounded Leave a comment

There are a specific set of rules with the transition of running shoes. Transitioning to a new running shoe, or…

Continue Reading →

Posted in: Good Form Running Filed under: Beaufort South Carolina, Good form running, Grounded Running Beaufort, health, Running Shoes, Running Store, shoes, Training, transition

Most Recent Posts

  • Isa-Lei Obermier – Grounded Running Featured Runner of the Week September 22, 2019
  • Beth Frye – Spotlight Runner of the Week September 16, 2019
  • Amber Spencer – Featured Runner of the Week September 8, 2019
  • 2019 Grounded Running 3-Mile Open Time Trial Results May 31, 2019

Our Posts

  • September 2019
  • May 2019
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016

Our Events

January 2021
MMonday TTuesday WWednesday TThursday FFriday SSaturday SSunday
28December 28, 2020 29December 29, 2020 30December 30, 2020 31December 31, 2020 1January 1, 2021 2January 2, 2021 3January 3, 2021
4January 4, 2021 5January 5, 2021 6January 6, 2021 7January 7, 2021 8January 8, 2021 9January 9, 2021 10January 10, 2021
11January 11, 2021 12January 12, 2021 13January 13, 2021 14January 14, 2021 15January 15, 2021 16January 16, 2021 17January 17, 2021
18January 18, 2021 19January 19, 2021 20January 20, 2021 21January 21, 2021 22January 22, 2021 23January 23, 2021 24January 24, 2021
25January 25, 2021 26January 26, 2021 27January 27, 2021 28January 28, 2021 29January 29, 2021 30January 30, 2021 31January 31, 2021

Follow Us

Hours

Sunday: Closed
Monday: 10:00 – 5:00pm
Tuesday: 10:00 – 5:00pm
Wednesday: 10:00 – 5:00pm
Thursday: 10:00 – 5:00pm
Friday: 10:00 – 5:00pm
Saturday: 10:00 – 5:00pm

Contact Us

  • Email
    Tim@groundedrunning.com
  • Phone
    843.379.3200
  • Address
    2139 Boundary St
    Suite 108
    Beaufort, SC 29902

Join Our Newsletter

Sign up to receive timely, useful information in your inbox.


Copyright © 2021 Grounded Running — Velux theme by GoDaddy