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Category: Good Form Running

My first Power Test with Stryd

July 18, 2017 staygrounded Leave a comment

My first Power Test with Stryd We recently hosted the very first Stryd Power clinic presented by Kevin Purvis at…

Posted in: Good Form Running, Training Programs Filed under: Grounded Running Beaufort, Jim Vance, Run with Power, Stryd, Stryd Power Meter, Tim Waz

Transition into new running shoes

November 15, 2016 staygrounded Leave a comment

There are a specific set of rules with the transition of running shoes. Transitioning to a new running shoe, or…

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Posted in: Good Form Running Filed under: Beaufort South Carolina, Good form running, Grounded Running Beaufort, health, Running Shoes, Running Store, shoes, Training, transition

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2nd Annual Grounded Running 3-Mile Team Trial June 1, 2018
Rich Vidinha – Featured Runner of the Week April 27, 2018
Stephanie Greene – Featured Runner of the Week April 6, 2018
Shea Finnerty – Featured Runner of the Week March 23, 2018

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