Home
YOUfit
Store
Blog
Coaching
Social Media
Beaufort Track Club
Training
Races
- HHXC OPEN 5k
- Running with Passion – Summer Camp
Results

Category: Good Form Running

My first Power Test with Stryd

July 18, 2017 staygrounded Leave a comment

My first Power Test with Stryd We recently hosted the very first Stryd Power clinic presented by Kevin Purvis at…

Posted in: Good Form Running, Training Programs Filed under: Grounded Running Beaufort, Jim Vance, Run with Power, Stryd, Stryd Power Meter, Tim Waz

Transition into new running shoes

November 15, 2016 staygrounded Leave a comment

There are a specific set of rules with the transition of running shoes. Transitioning to a new running shoe, or…

Continue Reading →

Posted in: Good Form Running Filed under: Beaufort South Carolina, Good form running, Grounded Running Beaufort, health, Running Shoes, Running Store, shoes, Training, transition

Most Recent Posts

2nd Annual Grounded Running 3-Mile Team Trial June 1, 2018
Rich Vidinha – Featured Runner of the Week April 27, 2018
Stephanie Greene – Featured Runner of the Week April 6, 2018
Shea Finnerty – Featured Runner of the Week March 23, 2018

Our Posts

June 2018
April 2018
March 2018
February 2018
January 2018
November 2017
October 2017
September 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016

Instagram Feed

Something is wrong. Response takes too long or there is JS error. Press Ctrl+Shift+J or Cmd+Shift+J on a Mac.

Our Events

September 2018
M	T	W	T	F	S	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30

Hours

Sunday: Closed
Monday: 10:00 – 6:00pm
Tuesday: 10:00 – 6:00pm
Wednesday: 10:00 – 6:00pm
Thursday: 10:00 – 6:00pm
Friday: 10:00 – 6:00pm
Saturday: 9:00 – 5:00pm

Contact Us

Email
Tim@groundedrunning.com
Phone
843.986.4523
Address
864 Parris Island Gateway Unit B
Beaufort, SC 29906

Join Our Newsletter

Email *