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Month: July 2017

Martha McDuff

Martha McDuff – Featured Runner of the Week

July 28, 2017 staygrounded

Martha McDuff – Featured Runner of the Week This week is our 18th edition of our favorite weekly post. Martha…

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Posted in: Featured Runner of the Week
Staying hydrated in high humidity

Staying Hydrated in High Humidity – Grounded Running

July 26, 2017 staygrounded 2 Comments

Staying Hydrated in High Humidity This time of year, I have a daily conversation about staying hydrated in high humidity…

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Posted in: Training Programs Filed under: Grounded Running Beaufort, hydration, nutrition
My first Power Test with Stryd

My first Power Test with Stryd

July 18, 2017 staygrounded 1 Comment

My first Power Test with Stryd We recently hosted the very first Stryd Power clinic presented by Kevin Purvis at…

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Posted in: Good Form Running, Training Programs Filed under: Grounded Running Beaufort, Jim Vance, Run with Power, Stryd, Stryd Power Meter, Tim Waz
Andrew Mooney - Featured Runner of the Week

Andrew Mooney – Featured Runner of the Week

July 7, 2017 staygrounded

Andrew Mooney – Featured Runner of the Week This week is our 17th edition of our favorite weekly post. Andrew…

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Posted in: Featured Runner of the Week

Most Recent Posts

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